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Happy Labor Day!!!
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70.7 kg
Lost so far: 13.2 kg.
Still to go: 0.4 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2016:
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2022 kcal
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Fat: 114.32g | Prot: 71.41g | Carbs: 176.65g.
Lunch: Deviled Egg, Cheetos Crunchy Cheetos, Frankfurter or Hot Dog on Bun. Dinner: America's Choice Bacon Thick Sliced, Baked Beans, Reser's Homestyle Cole Slaw, Large Hamburger with Condiments and Vegetables. Snacks/Other: Cheetos Crunchy Cheetos, Nestle Chocolate Chip Cookie, CVS Mixed Nuts Honey Roasted, Air Popped Popcorn. more...
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Losing 0.6 kg a Week
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 Comments
Green arrows always good there, John! Hope you are doing well.
05 Sep 16 by member: warrenwinter
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05 Sep 16 by member: John10251
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John10251's Weight History
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