Weigh In record (no journal entry) for 05 September 2016
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73.5 kg
Lost so far: 10.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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173 kcal
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Fat: 7.67g | Prot: 3.00g | Carbs: 23.74g.
Lunch: Tesco Spiced Roasted Cauliflower. Snacks/Other: Granny Smith Apples. more...
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Losing 0.1 kg a Week
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SairThom's Weight History
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