Weigh In record (no journal entry) for 14 September 2015
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89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2015:
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1570 kcal
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Fat: 25.48g | Prot: 66.18g | Carbs: 267.01g.
Breakfast: Tesco Fruit & Fibre. Lunch: Tesco Value White Chocolate and Strawberry Cereal Bar, Velvet Crunch Thai Sweet Chilli, Weight Watchers Tuna in Mayonnaise with Sweetcorn, Wholemeal Baguette, Tesco Easy Peeler Satsuma. Dinner: Weight Watchers Raspberry Tart Yoghurt, Baguette, Chicken Meat (Roasting), Cucumber (with Peel), Tesco Red Pepper, Cherry Tomatoes, Lettuce. Snacks/Other: Whitworths Berry & White Chocolate Shot, Bananas. more...
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2698 kcal
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Exercise:
Hula Hoop - 15 minutes, Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Singingsnail's Weight History
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