| March 2020 |
| Sat 14: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.70g |
|
47.20g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
29.00g |
|
-
|
-
|
| Sun 2: |
1468 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
69.88g |
|
205.10g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
1137 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
59.66g |
|
160.38g |
|
-
|
-
|
| Sun 26: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
25.24g |
|
34.61g |
|
2347*
|
 2002
|
| Sat 25: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
8.62g |
|
84.64g |
|
-
|
-
|
| Tue 21: |
294 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
12.50g |
|
51.40g |
|
2347*
|
2053
|
| Mon 20: |
1719 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
68.28g |
|
244.81g |
|
-
|
-
|
| Sun 19: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
35.45g |
|
96.44g |
|
-
|
-
|
| Fri 17: |
1573 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
39.77g |
|
222.30g |
|
-
|
-
|
| Wed 15: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
73.07g |
|
190.20g |
|
-
|
-
|
| Tue 14: |
1046 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
67.70g |
|
133.75g |
|
-
|
-
|
| Mon 13: |
877 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
50.14g |
|
113.83g |
|
-
|
-
|
| Sun 12: |
477 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
32.10g |
|
58.11g |
|
2406*
|
1929
|
| Tue 7: |
1157 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
43.76g |
|
183.21g |
|
-
|
-
|
| Mon 6: |
1781 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
62.37g |
|
280.35g |
|
2414*
|
633
|
| Sun 5: |
710 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
56.06g |
|
89.76g |
|
-
|
-
|
| Fri 3: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
63.63g |
|
131.96g |
|
-
|
-
|
| Thu 2: |
1170 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
66.35g |
|
147.04g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
1469 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
60.20g |
|
215.20g |
|
-
|
-
|
