Weigh In record (no journal entry) for 31 August 2016
|
68.4 kg
Lost so far: 0.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 22.40g | Prot: 11.70g | Carbs: 30.50g.
Breakfast: Alpen Light Chocolate & Fudge Bar. Lunch: Sainsbury's Chicken & Bacon Caesar Wrap. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lululoveskittens's Weight History
|