Weigh In record (no journal entry) for 29 August 2016
|
128.0 kg
Lost so far: 8.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 77.28g | Prot: 68.01g | Carbs: 115.00g.
Breakfast: Tap Water, Taylor Farms Healthy Harvest, Global Brands snak time vegetable crackers. Lunch: Clover Valley peanut butter, Eating Right Peeled Baby-cut Carrots, Dandy Celery Sticks, Global Brands snak time vegetable crackers, Tap Water. Dinner: Chicken Meat (Roasting, Roasted, Cooked), McCormick Imitation Bacon Bits, Hellmann's Real Mayonnaise, Mt. Olive Deli Style Bread & Butter Relish, Marketside market sides classic iceberg salad. Snacks/Other: Winn-Dixie Peppermint Candy. more...
|
|
3940 kcal
|
Exercise:
Stretching (yoga) - 30 minutes, Hanging Laundry - 20 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 55 minutes, Sitting - 3 hours. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxfire101260's Weight History
|