Weigh In record (no journal entry) for 25 August 2016
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128.4 kg
Lost so far: 7.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 55.56g | Prot: 51.75g | Carbs: 153.47g.
Lunch: Pizza with Meat. Dinner: Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Great Value Honey Buns. more...
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Losing 0.6 kg a Week
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foxfire101260's Weight History
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