Weigh In record (no journal entry) for 24 August 2016
|
73.7 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 76.69g | Prot: 49.72g | Carbs: 117.04g.
Breakfast: Chiquita Mini Banana, Skippy Creamy Peanut Butter, Vega Protein Smoothie Choc-A-Lot. Lunch: Dr. Praeger's Kale Veggie Burger, Trader Joe's Ratatouille, Ketchup. Dinner: Dairy Queen Ice Cream Cake, Wholly Guacamole Classic Guacamole, Sabra Classic Hummus, Tostitos Medium Salsa, Tortilla Corn Chips, Whiskey, Trader Joe's Goddess Dressing, Betty Crocker Bac-Os Bits, Trader Joe's Artichoke Hearts, Trader Joe's Dried Cranberries, Trader Joe's Roasted & Unsalted Sunflower Seeds, Babe Farms Organic Spring Mix. Snacks/Other: Sam's Choice Nature Trail Mix. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah5135's Weight History
|