foxfire101260's Journal, 14 Aug 16

well finly was able to go so lost some weight lol
126.6 kg Lost so far: 9.4 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2016:
783 kcal Fat: 25.04g | Prot: 48.38g | Carbs: 94.07g.   Breakfast: Sara Lee Soft & Smooth 100% Whole Wheat Bread. Dinner: Shoppers Value Mixed Fruit, Lettuce, Giant Eagle Cherry Tomatoes, McCormick Imitation Bacon Bits, Mayonnaise, Valbest Chicken Breast. more...
Losing 8.9 kg a Week

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Comments 
Thumbs up! 
14 Aug 16 by member: brisbee
Nice work! 
14 Aug 16 by member: HCB

     
 

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foxfire101260's Weight History


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