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Lululoveskittens
Journal
11 Aug 16
Lululoveskittens's Journal, 11 Aug 16
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Weigh In record (no journal entry) for 11 August 2016
70.0 kg
Lost so far:
0 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2016:
1541 kcal
Fat: 71.78g | Prot: 59.97g | Carbs: 133.39g.
Breakfast:
Snack a Jacks Caramel Rice Cakes.
Lunch:
Batchelors Slim A Soup Chicken & Leek, Ryvita Original Crispbread, Sainsbury's Red Leicester.
Dinner:
Cheddar Cheese, Sainsbury's Black Pepper Salami Slices, Schneider Brot Rye Bread.
Snacks/Other:
Chardonnay Wine, Rolo Rolo.
more...
2415 kcal
Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 7 hours.
more...
Gaining 3.6 kg a Week
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Lululoveskittens's Weight History
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