|
Gutsy week again...
|
74.4 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1757 kcal
|
Fat: 32.24g | Prot: 51.95g | Carbs: 312.96g.
Breakfast: Blueberries, Tetley Tea with Semi-Skimmed Milk, Warburtons Toastie, Flora Light, Tesco Swiss Style Muesli, 2% Fat Milk (Semi-Skimmed Milk), EasiYo Low Fat Greek Yoghurt, Grapes. Lunch: Aunt Bessie's Stuffing Balls, Clementines, Tesco Fusilli, Mayonnaise (Low Calorie), Cherry Tomatoes, Cucumber (with Peel). Dinner: Beef Meatballs, Dry Spaghetti, Tetley Tea with Semi-Skimmed Milk, Red Tomatoes (in Tomato Juice, Canned), Onions, Garlic, Olive Oil. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Pears, Marshmallows, Bananas, Crownfield Special Flakes Red Fruit. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|