Martine smith's Journal, 09 Aug 16

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Weigh In record (no journal entry) for 09 August 2016

65.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2016:

1350 kcal

Fat: 63.60g | Prot: 31.80g | Carbs: 149.80g. Breakfast: Tesco Pork Sausage Rolls. Lunch: Tesco Southern Fried Chicken Pasta, Eat Natural Dark Chocolate Fruit & Nut Bar (45g). Dinner: Mars Mars Bar (Fun Size), Tesco Cheese Twists. more...

2086 kcal

Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Martine smith's Weight History

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Martine smith's Journal, 09 Aug 16

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Martine smith's Weight History