Weigh In record (no journal entry) for 03 August 2016
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105.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 40.68g | Prot: 50.20g | Carbs: 251.33g.
Breakfast: Atkins Endulge Chocolate Coconut Bar. Lunch: Fortune Cookie, Tasty Wok Sweet & Sour Chicken. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Cascadian Farm Organic Oats & Honey Granola Cereal, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Gaining 1.3 kg a Week
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melissaknight's Weight History
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