Weigh In record (no journal entry) for 31 July 2016
|
69.9 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 83.84g | Prot: 87.76g | Carbs: 108.08g.
Breakfast: Boiled Egg, Kroger Traditional Turkey Sausage Links. Lunch: naan, diced onions, pepperoni, Kroger Fancy Shredded Mozzarella Cheese, mushroom, Prego Traditional Spaghetti Sauce, Black Olives, Salad Dressing, House Salad. Dinner: Cooked Green String Beans (from Fresh), Green Giant Cauliflower & Cheese Sauce, Kroger Baked Chicken Breast, Kroger Fried Chicken Thigh. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|