northernmusician's Journal, 30 Jul 16

10 7 2 4

There's goes yesterdays big drop. On the other hand, the carb load is in progress. Breakfast... 3 eggs, english muffin, 4 5" pancakes with huckleberries cooked in, raspberries, whipped cream, and 1/2 cup of maple syrup.

Think about this you guys. This is the payoff for the hard work and getting your weight in line - a day and a half of all the stuff you had to give up. I hope you all can experience this soon.

84.9 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2016:
5251 kcal Fat: 125.35g | Prot: 168.55g | Carbs: 844.52g.   Breakfast: Maple Grove Farms Pure Maple Syrup, Huckleberries, Plain Pancakes, 2% Fat Milk, Bagel, English Muffin, Fried Egg. Lunch: Willy Wonka Sweetarts, 2% Fat Milk, Post Sugar Crisp Cereal. Dinner: Spaghetti, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Raspberries, Ice Cream, Huckleberries. more...
Gaining 19.1 kg a Week

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Comments 
I don't know, Bill. I've seen you do some 7 pound swings while watching what you're eating. Carb load day... you might put on 30 pounds. Your day to day weight swings astonish me. :) 
30 Jul 16 by member: northernmusician
Not digging. Just saying that I've never seen anyone quite like you. I know sometimes it's going off diet, but often it's just a swing. Not doubting your ability or your tactics. 
30 Jul 16 by member: northernmusician
not so sure about that. i feel a belly ache coming on 
30 Jul 16 by member: kathleenscanlan
Yummy! Huckleberry pancakes! 
30 Jul 16 by member: HCB

     
 

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