Weigh In record (no journal entry) for 29 July 2016
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71.7 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Not Applicable.
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1143 kcal
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Fat: 20.40g | Prot: 43.13g | Carbs: 181.41g.
Breakfast: Marmite Marmite, Kingsmill Crumpet, Tetley Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Apples, Co-Op Good Life Unsalted Rice Cakes, The Laughing Cow Light Cheese Triangle. Dinner: Lidl Greek Style Yoghurt, Raspberries, Tetley Tea with Semi-Skimmed Milk, Cream Cheese (Low Fat), Penne, Morrisons Broad Beans, Green Peas (Frozen). Snacks/Other: Carbonated Water Unsweetened, Almonds, Walnuts. more...
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2009 kcal
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Exercise:
Reading - 2 hours, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Maria Richards's Weight History
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