Lorneylorna's Journal, 28 Jul 16

Weigh In record (no journal entry) for 28 July 2016
62.4 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2016:
793 kcal Fat: 64.64g | Prot: 32.43g | Carbs: 20.96g.   Breakfast: Decaffeinated Coffee. Lunch: Butter (Salted), Hellmann's Mayonnaise, Cherry Tomatoes, Parmesan Cheese (Grated), Tesco Mixed Leaf Salad, Spring Onions, Decaffeinated Coffee, Cucumber (with Peel). Dinner: Tesco Finest Greek Yogurt. Snacks/Other: Almond butter bread, Coconut Fat Bomb, Decaffeinated Coffee, Tesco Lemon & Lime Zero. more...
Losing 0.2 kg a Week



     
 

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Lorneylorna's Weight History


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