Weigh In record (no journal entry) for 28 July 2016
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124.8 kg
Lost so far: 11.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 75.98g | Prot: 35.95g | Carbs: 155.33g.
Lunch: Chicken Thigh (Skin Not Eaten), Rice-A-Roni Chicken Flavor. Dinner: Chicken Noodle Soup (Canned, Condensed), Doritos Nacho Cheesier Tortilla Chips. more...
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Losing 10.2 kg a Week
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foxfire101260's Weight History
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