Weigh In record (no journal entry) for 27 July 2016
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 34.78g | Prot: 27.73g | Carbs: 84.49g.
Breakfast: Caribbean Dreams Instant Ginger Tea, Hershey's Milk Chocolate Bar, Brown Bread, Great Value Sliced Mild Cheddar Cheese. more...
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Gaining 0.2 kg a Week
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