JoTheGeek's Journal, 25 Jul 16

Hopefully this is a good sign?
97.7 kg Lost so far: 0 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2016:
282 kcal Fat: 5.63g | Prot: 20.60g | Carbs: 40.45g.   Dinner: Tesco Simple Side Salad, Honey, Mustard, Morrisons Eat Smart Fat Free Natural Yoghurt, Parmesan Cheese (Hard), OXO Vegetable Stock, Asda Lighter Mozzarella, Quorn Mince, Asda Passata, Garlic, Onions, Pepper, Frylight Extra Virgin Olive Oil Spray, Aubergine. more...
Losing 1.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JoTheGeek's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.