foxfire101260's Journal, 25 Jul 16

up and ate the same water weight i guess
125.6 kg Lost so far: 10.5 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2016:
2846 kcal Fat: 145.55g | Prot: 113.25g | Carbs: 277.10g.   Breakfast: Great Value American Cheese Singles, Quaker simply granola oats,honey,raisins&almonds, EAS advantedge live lean+toned deluxe dark choclate, Tap Water. Lunch: Dandy Celery Sticks, Giant Eagle Cherry Tomatoes, Quaker simply granola oats,honey,raisins&almonds. Dinner: Breaded Ground Beef or Patty, Kraft Mayo Real Mayonnaise, McCormick Imitation Bacon Bits, Lettuce, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Mrs. Freshley's Honey Buns, Oil Popped Popcorn (Microwaved), Lance Whole Grain Crackers with Real Cheddar Cheese, Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). more...
Gaining 3.8 kg a Week

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foxfire101260's Weight History


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