Weigh In record (no journal entry) for 22 July 2016
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125.2 kg
Lost so far: 10.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 79.97g | Prot: 59.38g | Carbs: 122.42g.
Breakfast: KFC Diet Mountain Dew (16 oz), Taco Bell Shredded Chicken Mini Quesadilla. Lunch: Tap Water. Dinner: Tap Water, Beef T-Bone Steak (Trimmed to 1/4" Fat), Lettuce, Kraft Mayo Real Mayonnaise, Sweet Pickle Relish. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g), Lance Whole Grain Crackers with Real Peanut Butter, Lance Whole Grain Crackers with Real Cheddar Cheese. more...
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Losing 7.0 kg a Week
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foxfire101260's Weight History
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