|
so tired of this up down up down well patience is the key lol well have a great day
|
126.2 kg
Lost so far: 9.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 35.00g | Prot: 72.00g | Carbs: 121.00g.
Breakfast: Smithfield Ready, Snack, Go! Roasted Turkey & American Cheese, Eating Right Peeled Baby-cut Carrots, Dandy Celery Sticks, EAS advantedge live lean+toned deluxe dark choclate. Lunch: Long John Silver's Diet Mountain Dew (Large), Taco Bell Fresco Soft Taco - Chicken, Tap Water. Dinner: Eating Right Peeled Baby-cut Carrots, Dandy Celery Sticks, EAS advantedge live lean+toned deluxe dark choclate. Snacks/Other: Lance Whole Grain Crackers with Real Cheddar Cheese, Lance Whole Grain Crackers with Real Peanut Butter. more...
|
|
4083 kcal
|
Exercise:
Housework - 1 hour, Sitting - 3 hours, Cooking - 1 hour, Washing Dishes - 15 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Stretching (yoga) - 30 minutes, Hanging Laundry - 20 minutes. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxfire101260's Weight History
|