foxfire101260's Journal, 19 Jul 16

well down some more
126.0 kg Lost so far: 10.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2016:
1500 kcal Fat: 78.50g | Prot: 83.00g | Carbs: 120.00g.   Lunch: America's Choice Battered Onion Rings, KFC KFC Gizzards. Dinner: EAS advantedge live lean+toned deluxe dark choclate. more...
Losing 5.1 kg a Week

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Comments 
I'm so proud of you keep up the good work ok  
19 Jul 16 by member: lize76

     
 

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foxfire101260's Weight History


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