Weigh In record (no journal entry) for 19 July 2016
|
145.9 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2343 kcal
|
Fat: 84.45g | Prot: 77.96g | Carbs: 313.99g.
Lunch: Lentil Soup. Dinner: Cheese Pizza (Thin Crust, 36 cm), Chicken Kebab. Snacks/Other: Tesco Madeira Cake, Hula Hoops Original (25g). more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fridgepig's Weight History
|