Weigh In record (no journal entry) for 18 July 2016
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126.7 kg
Lost so far: 9.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 61.46g | Prot: 83.18g | Carbs: 53.04g.
Breakfast: EAS advantedge live lean+toned deluxe dark choclate. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Sweet Pickle Relish, Great Value Honey Buns. more...
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Losing 3.2 kg a Week
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foxfire101260's Weight History
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