Weigh In record (no journal entry) for 17 July 2016
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145.3 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 47.80g | Prot: 52.10g | Carbs: 95.70g.
Lunch: Coca-Cola Coca-Cola (Bottle), Wetherspoon Original Gourmet Beef Burger without Chips and Onion Rings. more...
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Gaining 4.2 kg a Week
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fridgepig's Weight History
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