|
well finly droping back down to where i was before the fourth cook out lol
|
125.6 kg
Lost so far: 10.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 66.73g | Prot: 61.48g | Carbs: 107.90g.
Breakfast: Smithfield Ready, Snack, Go! Smoked Ham & American, Quaker simply granola oats,honey,raisins&almonds. Lunch: Tap Water, Iceberg Lettuce (Includes Crisphead Types), McCormick Imitation Bacon Bits, Hellmann's Real Mayonnaise. Dinner: KFC KFC Gizzards. more...
|
Losing 11.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxfire101260's Weight History
|