|
11.9 ❤️
|
74.1 kg
Lost so far: 9.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 38.09g | Prot: 18.55g | Carbs: 54.25g.
Lunch: Babybel Mini Orginal Cheese, Walkers Ready Salted Crisps (25g). Dinner: Hellmann's Mayonnaise, Apetina Light Feta Cheese, Aldi Pickled Sliced Beetroot, Tesco Leafy Butterhead Salad, Bannisters Farm Ready Baked Potatoes, Lurpak Lightly Salted Spreadable Butter. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SairThom's Weight History
|