Weigh In record (no journal entry) for 13 July 2016
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127.0 kg
Lost so far: 9.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 92.02g | Prot: 76.15g | Carbs: 57.31g.
Breakfast: Dandy Celery Sticks. Lunch: Powerade Zero Mixed Berry (Bottle). Dinner: Denny's T-bone Steak, Powerade Zero Mixed Berry (Bottle), McCormick Imitation Bacon Bits, Lettuce, Sweet Pickle Relish, Kraft Mayo Real Mayonnaise. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g). more...
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Losing 4.4 kg a Week
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foxfire101260's Weight History
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