Weigh In record (no journal entry) for 12 July 2016
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86.2 kg
Lost so far: 9.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 93.90g | Prot: 44.65g | Carbs: 282.91g.
Breakfast: Chiquita Banane. Lunch: REWE Romana Salatherzen, Tomaten, Essig, Gut & Günstig Natives Olivenöl Extra, Nektarinen, Milfina Butter, Maultaschen, Zwiebeln. Dinner: Honig, REWE Passierte Tomaten, Gut & Günstig Natives Olivenöl Extra, Butter, Müller’s Mühle Teller Linsen, Sellerie, Gelbe Paprika, Rote Paprika, Aubergine, Zucchini, Strauchtomaten, Tomaten, Grüne Bohnen, Karotten, Frusano Bio-Holunderblütensirup. more...
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Losing 0.6 kg a Week
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iri.fierce's Weight History
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