foxfire101260's Journal, 09 Jul 16

well going down agin thank goodness
125.2 kg Lost so far: 10.9 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2016:
1561 kcal Fat: 61.51g | Prot: 28.58g | Carbs: 229.95g.   Breakfast: Honey, Whole Wheat Bread, Oscar Mayer Turkey Bologna Cold Cuts, Great Value American Cheese Singles, Mustard, Tap Water. Lunch: Target Hamburger Bun, Powerade Zero Grape (Bottle). Dinner: Cheetos Cheese Puffs, Kraft Mayo Real Mayonnaise, Sweet Pickle Relish, Publix Onions, Great Value Hot Dog Buns, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Fun Pops Fruit Flavored Popcicles. more...
Losing 8.9 kg a Week

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Comments 
nice job!!! 
09 Jul 16 by member: IamLinny
That's a heck of a drop! 
09 Jul 16 by member: mskestrela

     
 

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foxfire101260's Weight History


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