Weigh In record (no journal entry) for 09 July 2016
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75.1 kg
Lost so far: 24.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 2.90g | Prot: 8.50g | Carbs: 34.50g.
Breakfast: Asda Malted Wheaties. more...
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Losing 1.2 kg a Week
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chrislarkins's Weight History
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