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AllieLittles
Journal
03 Jul 16
AllieLittles's Journal, 03 Jul 16
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Weigh In record (no journal entry) for 03 July 2016
55.2 kg
Lost so far:
26.5 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2016:
1479 kcal
Fat: 66.72g | Prot: 72.09g | Carbs: 151.04g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed).
Lunch:
Unsweetened Iced Tea, Cheeseburger with 1/4 Lb Meat on Bun.
Dinner:
Metamucil Orange Smooth Multihealth Fiber, Soft Serve Ice Cream.
more...
2169 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 11/kph - 1 hour.
more...
Gaining 0.6 kg a Week
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AllieLittles's Weight History
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