Weigh In record (no journal entry) for 02 July 2016
|
69.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2188 kcal
|
Fat: 113.48g | Prot: 72.40g | Carbs: 199.92g.
Breakfast: Boiled Egg, Whole Wheat Bread, Mayonnaise. Dinner: Bush's Best Vegetarian Baked Beans, Wal-mart Deli Cole Slaw, America's Choice Bacon Thick Sliced, Large Hamburger with Condiments and Vegetables. Snacks/Other: Ciao Bella Chocolate Hazelnut Gelato, Beer, Price's Pimento Cheese, Frito-Lay Frito Scoops. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|