down a little agin
|
124.5 kg
Lost so far: 11.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 20.27g | Prot: 38.26g | Carbs: 152.20g.
Lunch: EAS advantedge live lean+toned deluxe dark choclate, Rice-A-Roni Chicken Flavor. Dinner: Cooked Okra, Farm Stand Red Potatoes. more...
|
Losing 0.6 kg a Week
|
Comments
that is good . I'm up pount darn.
30 Jun 16 by member: lize76
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxfire101260's Weight History
|