JoTheGeek's Journal, 27 Jun 16

Oh come onnnn :P
It was my birthday party this week!
(And it's my birthday on Wednesday, and I'm going to Ireland for a wedding at the weekend!) xx
98.0 kg Lost so far: 0 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:
1132 kcal Fat: 34.00g | Prot: 54.77g | Carbs: 151.66g.   Breakfast: Morrisons Thin Sliced Cooked Ham, Sainsbury's Medium Wholemeal Bread, The Cheese Emporium Lighter Mature Cheese, Tesco Cool Salsa. Lunch: Snackrite Cheese and Onion Crisps, Asda Red Seedless Grapes, Mustard, Everyday Essentials Medium Sliced Wholemeal Bread, Everyday Essentials Cooked Ham. Dinner: Morrisons White Part Baked Baguettes, Asda Baby Spinach, Quorn Steak Strips, Patak's Madras Paste, Garlic, Onions, Frylight Extra Virgin Olive Oil Spray, Green Peas (Frozen), Tomatoes, Mushrooms. more...
Gaining 1.0 kg a Week

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Comments 
Hi..if you're interested in buying a 12 week transformation package then email me at harsiddhsinhg@gmail.com Can check my ig @harsiddhsinh31 
28 Jun 16 by member: harsiddhs31

     
 

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