Weigh In record (no journal entry) for 25 June 2016
|
127.1 kg
Lost so far: 19.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 50.41g | Prot: 41.10g | Carbs: 69.27g.
Breakfast: Coffee with Milk, Coffee, Red Tomatoes, Tomatoes, Hovis Wheatgerm Bread. Lunch: Pork Sausage (Cooked). Snacks/Other: Sainsbury's Smooth Spreadable Brussels Pate, Hovis Wheatgerm Bread, Asda Chosen By You Mixed Peanuts. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|