| July 2022 |
| Tue 5: |
990 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
58.27g |
|
59.19g |
|
-
|
-
|
| Mon 4: |
1105 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
44.65g |
|
92.45g |
|
-
|
-
|
| Sun 3: |
1301 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
92.53g |
|
96.99g |
|
-
|
-
|
| Sat 2: |
1510 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
109.58g |
|
158.02g |
|
-
|
-
|
| Fri 1: |
1603 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
92.29g |
|
169.18g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2128 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
131.59g |
|
137.09g |
|
-
|
-
|
| Wed 29: |
2050 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
122.83g |
|
103.12g |
|
-
|
-
|
| Tue 28: |
1750 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
86.24g |
|
168.87g |
|
-
|
-
|
| Mon 27: |
1799 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
121.42g |
|
148.11g |
|
-
|
-
|
| Sun 26: |
2069 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
94.31g |
|
153.81g |
|
-
|
-
|
| Sat 25: |
2409 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.24g |
|
124.76g |
|
143.00g |
|
-
|
-
|
| Fri 24: |
2591 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
128.93g |
|
120.28g |
|
125.33g |
|
-
|
-
|
| Thu 23: |
1705 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
65.55g |
|
126.44g |
|
-
|
-
|
| Wed 22: |
1506 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
76.63g |
|
121.20g |
|
-
|
-
|
| Tue 21: |
1947 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
154.99g |
|
131.12g |
|
-
|
-
|
| Mon 20: |
2006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
120.18g |
|
171.34g |
|
-
|
-
|
| Sun 19: |
1105 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
61.77g |
|
85.20g |
|
-
|
-
|
| Sat 18: |
1150 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
63.47g |
|
106.97g |
|
-
|
-
|
| Fri 17: |
1689 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
98.06g |
|
189.58g |
|
-
|
-
|
| Wed 15: |
1897 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
136.67g |
|
143.56g |
|
-
|
-
|
