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slow but sure...
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 28.44g | Prot: 12.99g | Carbs: 239.07g.
Breakfast: Tesco Chocolate Chip Brioche Rolls. Snacks/Other: Swizzels Matlow Drumstick Squashies, Walkers Sensations Thai Sweet Chilli (Packet), Kopparberg Strawberry & Lime, Tesco Bourbon Cream Biscuits. more...
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Losing 0.5 kg a Week
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