Weigh In record (no journal entry) for 20 June 2016
|
127.2 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 74.32g | Prot: 129.93g | Carbs: 120.30g.
Breakfast: Red Tomatoes, Tomatoes, Hovis Wheatgerm Bread, Coffee, Sainsbury's Banana, Coffee, Coffee. Lunch: Asda Sharing Salad Bowl, Castle Lea Chunky Breast Chicken Pieces. Dinner: Asda Potato Croquettes, Chicken Drumstick (Skin Eaten), Morrisons Irish Recipe Thick Pork Sausages. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|