Weigh In record (no journal entry) for 06 November 2011
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103.4 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2011:
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1138 kcal
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Fat: 32.00g | Prot: 46.62g | Carbs: 159.50g.
Breakfast: Wholemeal Thick Sliced Bread, Pro-Activ Light. Lunch: Chunky Root Vegetable Soup. Dinner: Beef Lasagne. Snacks/Other: Wholemeal Thick Sliced Bread, Pro Active, Mini Chocolate Sticks White. more...
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Losing 3.2 kg a Week
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Peter918's Weight History
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