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had a late start only just got back to diet on 30th october
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106.6 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2011:
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1439 kcal
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Fat: 41.50g | Prot: 62.24g | Carbs: 198.00g.
Breakfast: Malt Loaf, Wholemeal Thick Sliced Bread, Pro-Activ Light. Lunch: Moroccan Inspired Chickpea and Spinach Soup. Dinner: Steam Meal Chicken Pasta Veg. Snacks/Other: Pro Active, Wholemeal Thick Sliced Bread, Mini Chocolate Sticks White. more...
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Gaining 0.3 kg a Week
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Peter918's Weight History
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