Weigh In record (no journal entry) for 21 August 2011
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103.4 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 41.50g | Prot: 128.21g | Carbs: 160.80g.
Breakfast: Beef Roast Dinner, Pro-Activ Light, 1 Slice of Thick Wholemeal Bread. more...
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Peter918's Weight History
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