foxfire101260's Journal, 16 Jun 16

well all that hard work and i lost some of that that i put on
128.1 kg Lost so far: 8.0 kg.    Still to go: 26.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2016:
1257 kcal Fat: 60.97g | Prot: 57.29g | Carbs: 116.61g.   Breakfast: Smucker's Sugar Free Concord Grape Jam, Clover Valley peanut butter, flour tortilla. Lunch: Good Sense Roasted & Salted Pumpkin Seeds, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Dinner: Tap Water, Cooked Summer Squash (from Fresh), Publix Onions, Great Value American Cheese Singles, Tortillas Nuevo Leon flour tortilla. more...
Losing 10.8 kg a Week


Comments 
keep up the good work , Lost 3Lb that you ganed congrats Love Mom 
16 Jun 16 by member: lize76

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


foxfire101260's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.