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Just correcting the weight. Journal post is elsewhere.
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85.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 139.04g | Prot: 175.39g | Carbs: 228.12g.
Breakfast: GNC BCAA 5000, Almonds, Oranges, Cheddar Cheese, Tim Hortons Sour Cream Glazed Donut, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, White Bread, Egg. Dinner: Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Noodles, Pork Loin (Tenderloin). Snacks/Other: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. more...
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Gaining 6.4 kg a Week
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northernmusician's Weight History
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