Weigh In record (no journal entry) for 13 June 2016
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86.6 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 43.30g | Prot: 48.04g | Carbs: 144.49g.
Breakfast: Heinz Tomato Ketchup, Fried Egg, White Bread, Halls Haggis. Lunch: Slim-Fast 3-2-1 Banana. Dinner: Peter's Corned Beef Pasty, Potatoes (Flesh, with Salt, Boiled), Heinz Baked Beans, White Table Wine. more...
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2385 kcal
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Exercise:
Do It Yourself (DIY) - 20 minutes, Sitting - 4 hours, Housework - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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jennyroy's Weight History
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