Weigh In record (no journal entry) for 13 June 2016
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128.4 kg
Lost so far: 7.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 74.99g | Prot: 70.54g | Carbs: 157.69g.
Breakfast: Tap Water, Hellmann's Real Mayonnaise, American Cheese Singles, Great Value American Cheese Singles, Oscar Mayer Oven Roasted Homestyle White Chicken, cha-ching cha-ching wheat bread. Lunch: HEB Bakery Flour Tortillas, Mountain Dew Diet Mountain Dew (Can), Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Dinner: Food Lion Wheat Saltines, Cooked Okra (from Fresh, Fat Not Added in Cooking), Cooked Summer Squash (from Fresh). more...
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Losing 0.6 kg a Week
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foxfire101260's Weight History
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