foxfire101260's Journal, 09 Jun 16

Weigh In record (no journal entry) for 09 June 2016
127.6 kg Lost so far: 8.5 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:
1352 kcal Fat: 55.86g | Prot: 84.72g | Carbs: 147.33g.   Breakfast: Mountain Dew Diet Mountain Dew (16.9 oz), Daisy Sour Cream, Ready Pac Shredded Iceberg Lettuce, Borden Shredded Cheddar Cheese, Taco Bell Border Sauce - Hot, Trader Joe's Diced Onions, Red Gold Diced Tomatoes, Flour Taco Shell. Lunch: EAS AdvantEDGE Carb Control Shake - Strawberry Cream, Winn-Dixie Peppermint Candy, Sprite Diet Sprite. Dinner: Sprite Diet Sprite, Food Lion Wheat Saltines, Wal-Mart Beef Cubed Steak, Zucchini, Tap Water, Cooked Okra (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash. Snacks/Other: Sprite Diet Sprite, dza brands unsalted soynuts, Planters Honey Roasted Peanuts. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


foxfire101260's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.