Weigh In record (no journal entry) for 08 June 2016
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83.0 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
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2100 kcal
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Fat: 101.76g | Prot: 82.65g | Carbs: 176.86g.
Breakfast: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Original, Chicken Breast. Lunch: Healthy Choice Chicken Broccoli Alfredo, Mayonnaise, General Mills Bugles Original (25g), Calavo Avocado. Dinner: Arnold 100% Natural Whole Wheat Bread, TGI Friday's Roasted Vegetable Medley, Riesling Wine, Good Sense Raw Sunflower Seeds, Wawa Veggies & Dip, Chicken or Turkey Tetrazzini. Snacks/Other: Terra Mediterranean Exotic Vegetable Chips. more...
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Gaining 0.2 kg a Week
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 Comments
Get back in the game, you got this! Good job coming back!
08 Jun 16 by member: XshapeshiftX
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abbadabba's Weight History
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